In addition to the physical health benefits of exercise, regular physical activity can positively impact your brain function, boost your mood, and help reduce stress, along with many other enhancements to mental health. Join us for these fun, low-impact movement sessions.January 22 – April 30| No class during Spring Break, March 3 & 5 Available on Mondays and Wednesdays from 12:10 – 12:50 PM in the Jerome Library, Room 142 Registration is not required. Please bring your own yoga mat or towel Interested in hosting a free Move For Your Mood session for your department, organization, Residence Hall, team, or class? Request a session at www.bgsu.edu/thrive or contact Karyn Smith at karync@bgsu.eduAll sessions are FREE for BGSU students, faculty and staff. Registration is not required. Please bring a yoga mat or towel if possible.For More InformationKaryn Smith, MPH Health Educator, BGSU Department of Recreation and Wellness Phone: 419-372-9309 Email: karync@bgsu.edu Falcon Fitness – www.bgsu.edu/recwell/falcon-fitness

"Let's Talk" is a free and confidential service available to all BGSU students.Students can meet for a brief, informal, 15-minute consultation with BGSU Counseling Center staff. They can listen to specific problems, help explore solutions and introduce you to what it’s like to speak with a member of the staff.Please note: "Let's Talk" does not take the place of therapy, and consultations are not appropriate for urgent concerns or mental health emergencies. During the consultation, BGSU clinicians will listen to your concerns and offer support, information and resources.Learn more about "Let's Talk">>__________________________________________________________ As the BGSU Counseling Center, we welcome all students and aspire to respect cultural, individual and role differences. Our goal is to create a safe, supportive, and affirming climate for individuals of all races, ethnicities, national origins, genders, gender identities, sexual/affectional orientations, religions, ages, abilities, sizes, socioeconomic statuses, languages and cultures. We invite you to start designing your individualized care plan with us by exploring all of the counseling services we have to offer you.

Feeling stressed or just need a pick-me-up? Join the BGSU PAWS Team for a weekly dose of joy and relaxation! These incredible therapy dogs and their amazing handlers are here to brighten your Wednesdays.📅 When: Wednesdays, 4-5 p.m. 📍 Where: Market at Jerome 🗓 Kicks Off: Jan. 15 (No session on March 5)Don’t miss this pawfect opportunity to de-stress, meet new furry friends, and start your week off right! Come for the fluff, stay for the smiles! 🐕✨Got questions? Email Ashley Hartman at ashthom@bgsu.edu or 419-372-4584 for more info.Visit the BGSU PAWS TEAM web page to learn how to request a therapy dog visit, become a volunteer and more!To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, access@bgsu.edu, 419-372-8495. Please notify us prior to the event.

Need a location to study with your friends? Want to work on a group project? Or just want to be around other students to hold yourself accountable? Take action by coming to study in the Radbill Center on Wednesday nights from 6-8pm. These study sessions will be hosted by Life Design Student Ambassadors who bring fun energy to long study nights! Study Nights in the Rad begin January 29th and continue until April 23rd. Snacks will be provided!The Radbill Center, known as the RAD, is a space for all students to find their place on campus. With a coffee (and tea and hot chocolate) station, along with tables and comfortable seating, the RAD is a great place to hang out, study, work on group projects or relax! Open 8 am - 9 pm Monday - Thursday, and 8 am - 5 pm on Friday.For questions, please email lifedesign@bgsu.edu or call 419-372-5533.

Faculty member Jeremy Marks will present a recital as part of our weekly faculty artist series. This event is free and open to the public.LIVESTREAM LINK: https://youtube.com/live/0yG_ysh7gfg?feature=share

2025 New Student Housing Giveaway!25 lucky winners will get to pick a room in the residence hall of their choice before room selection officially begins, for themself AND a roommate of their choice! That's up to 50 winners – and the earlier you sign your housing agreement, the more chances you have to win!________________________How to EnterSign the 2025-26 Housing and Dining Agreement between Jan. 6 through April 30, 2025.You must be a new student admitted to BGSU for the Fall 2025 Semester to qualify.The month you sign your Housing and Dining Agreement determines how many entries you have into the contest. Each month five winners will be selected.Jan. 6-31 = 4 total entriesFeb. 1-28 = 3 total entriesMarch 1-31 = 2 total entriesApril 1-30 = 1 total entry​​​​​​​This year, an additional 5 students who sign their Housing and Dining Agreement on Jan. 6 will be selected to pick their room before selection!Complete your Housing Agreement TODAY!If you win, you can pick a bed in Centennial Hall, Conklin Hall, Kohl Hall, McDonald Hall, Kreischer or Offenhauer Towers – for yourself and one new BGSU student of your choice.New students who wish to live in Founders Hall must be members of the Honors Learning Community. Because of this, Founders Hall will not be available to select through this giveaway.The randomized drawing will occur by the third day of each month up until May 3. The Office of Student Housing will reach out to each winner through BGSU email and the phone number on file - make sure you have your voicemail box set up! If a winner doesn't respond within 24 hours, their right to the prize will be forfeited, and a new winner will be selected.Upon accepting the prize by picking a room before standard room selection, winners agree to participate in social media and other marketing efforts to promote the giveaway.When contacted, the Office of Student Housing will discuss with each winner how to select a room for themself and their chosen roommate.________________________Important Details:Students are not required to have their $200 initial housing payment made to be eligible to win. However, before any student can be assigned to a room, the initial housing payment must be paid.The additional student who is pulled into the room by a winner must have their housing and meal plan agreement signed and paid their $200 initial payment at the time of the room selection. They must also be a new incoming student admitted at BGSU to qualify.This prize does not offer any discount on the housing rate, and each student assigned to a room through this giveaway will be responsible for the full payment of the room in accordance with their student bill. Cancellations to the agreement by May 1, 2025, will receive a 100% refund and will not be billed. Cancellations after May 1, 2025, will be granted in accordance with the forfeiture schedule.If the winner does not submit an eligible student to be their roommate by the Office of Student Housing deadline, the remaining space will be forfeited.Once a student has won one of the 20 prizes, they will no longer be eligible to win the remaining prizes for this giveaway. Students who have agreed to be the roommate of one of the winners will also not be eligible.The beds selected by the winner and their roommate must be assigned to the same building. Any student who is assigned to a room through this giveaway does not have the right to their room assignment. If one of the students decides to do a room change into a different room/building or cancels their contract, the vacant bed will open up to standard room selection, and a random roommate may be assigned.Returning students who will be enrolled full-time at BGSU are not eligible to win. The Office of Student Housing is not responsible for prize notifications being marked as spam, junk or otherwise hidden from the recipient.