In addition to the physical health benefits of exercise, regular physical activity can positively impact your brain function, boost your mood, and help reduce stress, along with many other enhancements to mental health. Join us for these fun, low-impact movement sessions.Available on Mondays and Wednesdays from 12:10 – 12:50 PM in Jerome Library Room 142Registration is not required. Please bring your own yoga mat or towelNo classes Oct. 7 & Nov. 11Interested in hosting a free Move For Your Mood session for your department, organization, Residence Hall, team, or class? Request a session at www.bgsu.edu/thrive or contact Karyn Smith at karync@bgsu.eduAll sessions are FREE for BGSU students, faculty and staff. Registration is not required. Please bring a yoga mat or towel if possible.For More InformationKaryn Smith, MPH Health Educator, BGSU Department of Recreation and Wellness Phone: 419-372-9309 Email: karync@bgsu.edu Falcon Fitness – www.bgsu.edu/recwell/falcon-fitness

Facilitator: Melissa Yeung, Director of Student Support and Belonging, School of Physical Therapy, & CFE Faculty AssociateSession Type: Dialogue SessionSession Category: Equity & Access, Success & BelongingDuration: 1 hourLocation: ZoomDescription & Learning Outcomes:This session will explore strategies to help you create expectations and set boundaries for effective and inclusive graduate student mentoring. You will explore how your own values and worldview have an impact on your graduate student mentoring relationships. At the end of this session, you will also learn how to create a mentoring portfolio to manage your graduate student mentoring relationships.In this session, you will learn how to:Identify how your own values and perspectives influence your graduate student mentoring relationships. Develop a mentoring philosophy that guides your mentoring practice. Create a mentoring portfolio to help develop a positive graduate student mentoring relationship. All BGSU faculty, adjunct instructors and staff who work with, or want to work with graduate students are welcome and encouraged to participate.To register for this event, use the Fall 2024 Faculty Associate CFE Session Registration Form.Advance registration is required. Registration will close one business day before the scheduled event. You will receive an Outlook invite with the Zoom link (if applicable) one day before the event.To find out more information about this event, visit the Session Catalog page of the Center for Faculty Excellence (CFE) website.If you have any questions about this event, email the CFE at cfe@bgsu.eduIf you need special services, assistance or appropriate modifications to fully participate in the event, please contact the CFE office or Accessibility Services at access@bgsu.edu or 419-372-8495. Please notify Accessibility Services and/or the CFE office prior to the event.

"Let's Talk" is a free and confidential service available to all BGSU students.Students can meet for a brief, informal, 15-minute consultation with BGSU Counseling Center staff. They can listen to specific problems, help explore solutions and introduce you to what it’s like to speak with a member of the staff.Please note: "Let's Talk" does not take the place of therapy, and consultations are not appropriate for urgent concerns or mental health emergencies. During the consultation, BGSU clinicians will listen to your concerns and offer support, information and resources.Learn more about "Let's Talk">>__________________________________________________________ As the BGSU Counseling Center, we welcome all students and aspire to respect cultural, individual and role differences. Our goal is to create a safe, supportive, and affirming climate for individuals of all races, ethnicities, national origins, genders, gender identities, sexual/affectional orientations, religions, ages, abilities, sizes, socioeconomic statuses, languages and cultures. We invite you to start designing your individualized care plan with us by exploring all of the counseling services we have to offer you.

Weekly PAWS therapy dog visit at Jerome Library during the Fall 2024 semester!Wednesdays from 4–5 p.m. | Market at Jerome No study hours Nov. 27.Send questions or comments to Ashley Hartman or call 419-372-4584.------------------------------------------------------------------------------------------------------------------------------------------------If you are struggling with your mental health contact the Counseling Center. An on-call counselor is available at 419-372-2081 for crisis situations from 8:00 a.m. to 5pm Monday-Friday. You can also utilize the Wood County Crisis Line at 419-502-4673 after Counseling Center business hours. The Crisis Text Line is also available. Text HOME to 741741 for a crisis counselor or text STEVE to 741741 for a culturally competent crisis counselor. You can also text or dial 988 to be connected to a crisis counselor 24/7.To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, access@bgsu.edu, 419-372-8495. Please notify us prior to the event.

Do you have questions regarding health, sex, sexual health, and maybe even questions pondering questions about sexuality? You are free to ask them at Sex in the Dark!We offer you a judgment free and anonymous way of asking questions that you may have!A panel of people from the Division of Community Well-Being, the Division of Diversity and Belonging, the Wood County Health Department, and the University of Toledo Medical Center will be present to answer your questions.The first 100 people receive a free safer sex kit from the Office of Health and Wellness.FREE snacks and raffle prizes.For More Information Kori Koschalk-Newmister korik@bgsu.edu | 419.372.7227

Piano professor Laura Melton will give a recital as part of our weekly Faculty Artist Series. This event is free and open to the public.LIVESTREAM LINKPROGRAM TBA