Weekend Recovery Workshop with Personal Trainer

Sunday, November 10, 2024 12:15–1:00 PM

Location
Student Recreation Center, Studio B
Description
Learn how to utilize different recovery techniques and leave feeling rejuvenated and ready to take on the week ahead!.Sundays: 12:15 – 1 PM | SRC Studio B | Sept. 22, 29, Oct.13, 27, Nov. 3, 10, 17, Dec. 1Facilitated by a certified Personal TrainerDifferent forms of stretching, stretch straps, yoga blocks, foam rollingFREE for BGSU StudentsRegistration not required, but encouraged at myrec.bgsu.eduFor More Information Falcon Fitness - Chloe Crompton, GA bgsu.edu/recwell/falcon-fitness chloerc@bgsu.edu | 419.372.2348
Website
https://events.bgsu.edu/event/weekend-recovery-workshop

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