Aqua ZumbaJanuary 14 – April 29| No class during Spring Break, March 4Available on Tuesdays from 5:30 – 6:15 PM at the Student Recreation Center, Cooper PoolIn addition to the physical health benefits of exercise, regular physical activity can positively impact your brain function, boost your mood, and help reduce stress, along with many other enhancements to mental health. Join us for these fun, low-impact movement sessions.Registration is not required. Please bring your own yoga mat or towelInterested in hosting a free Move For Your Mood session for your department, organization, Residence Hall, team, or class? Request a session at www.bgsu.edu/thrive or contact Karyn Smith at karync@bgsu.eduAll sessions are FREE for BGSU students, faculty and staff. Registration is not required. Please bring a yoga mat or towel if possible.For More InformationKaryn Smith, MPH Health Educator, BGSU Department of Recreation and Wellness Phone: 419-372-9309 Email: karync@bgsu.edu Falcon Fitness – www.bgsu.edu/recwell/falcon-fitness

Level Up Your Self-CareJan 21st – April 29| Tuesdays from 5:30 – 7:30 pm | BTSU 427No session: March 4th (Tuesday)Join us for an enriching journey that explores gaming's positive impact on various aspects of life. Embrace gaming as a means of self-care and personal growth, uncovering the diverse dimensions of gaming while nurturing your well-being. Experience the magic that happens when gaming and self-care unite!To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, access@bgsu.edu, 419-372-8495. Please notify us prior to the event.

"Let's Talk" is a free and confidential service available to all BGSU students.Students can meet for a brief, informal, 15-minute consultation with BGSU Counseling Center staff. They can listen to specific problems, help explore solutions and introduce you to what it’s like to speak with a member of the staff.Please note: "Let's Talk" does not take the place of therapy, and consultations are not appropriate for urgent concerns or mental health emergencies. During the consultation, BGSU clinicians will listen to your concerns and offer support, information and resources.Learn more about "Let's Talk">>__________________________________________________________ As the BGSU Counseling Center, we welcome all students and aspire to respect cultural, individual and role differences. Our goal is to create a safe, supportive, and affirming climate for individuals of all races, ethnicities, national origins, genders, gender identities, sexual/affectional orientations, religions, ages, abilities, sizes, socioeconomic statuses, languages and cultures. We invite you to start designing your individualized care plan with us by exploring all of the counseling services we have to offer you.

Looking for a place to unwind with friends or meet new people? Whether you love cards, board games, cornhole or puzzles, check out Game Night in the RAD every Tuesday from 6-8pm. Hosted by Life Design Student Ambassadors, Game Nights in the RAD strive to help students prioritize their well-being and connections. Popcorn will be provided! Game Nights in the RAD begin January 28th and continue until April 22nd. Snacks will be provided!For questions, please email lifedesign@bgsu.edu or call 419-372-5533

Jazz Lab Band 2 will present a concert. This event is free and open to the public.LIVESTREAM LINKPROGRAM LINK TBA

Zachary Ortega, composition, will present a student recital. This event is free and open to the public.LIVESTREAM LINK: https://youtube.com/live/-ME5q-SatQk?feature=share