Weekend Recovery Workshop with Personal Trainer
Sunday, December 1, 2024 12:15–1:00 PM
- LocationStudent Recreation Center, Studio B
- DescriptionLearn how to utilize different recovery techniques and leave feeling rejuvenated and ready to take on the week ahead!.Sundays: 12:15 – 1 PM | SRC Studio B | Sept. 22, 29, Oct.13, 27, Nov. 3, 10, 17, Dec. 1Facilitated by a certified Personal TrainerDifferent forms of stretching, stretch straps, yoga blocks, foam rollingFREE for BGSU StudentsRegistration not required, but encouraged at myrec.bgsu.eduFor More Information Falcon Fitness - Chloe Crompton, GA bgsu.edu/recwell/falcon-fitness chloerc@bgsu.edu | 419.372.2348
- Websitehttps://events.bgsu.edu/event/weekend-recovery-workshop
More from All
- Dec 2All dayFall Senior Celebration📣Calling all Fall 2024 GraduatesThis Fall Senior Celebration is your moment to celebrate the end of the academic year, reflect on the amazing memories you've made, and all the excitement your future holds! Throughout the week of Dec 2-6 we will have different events and parting gifts to celebrate YOU and your accomplishments⤵️Fill out your BGSU Graduation survey (coming Dec. 2) and pick up your BGSU Alumni MugEnjoy the Senior Lounge in the clocktower area on the second floor of the Bowen Thompson Student UnionJoin fellow graduates for Senior Toast Celebration to toast all you have accomplishedHead back to the oaks for a nostalgic meal one last time
- Dec 2All dayReturning Fall Housing Application2024-25 returning Student Housing and Meal Plan Application is open now through March 10!This may not be your first time going through the Housing Selection Process, but we have been doing this for years. Let us guide you so all you have to worry about is how you are going to accessorize your new space and all the new friends you are going to make next year.Returning students who have not lived on campus for two years (four semesters) as of the 2025 Fall semester are required to live on campus unless you meet one of our housing exemptions.Do you know what residence halls are available for Returning Students?Make sure you check out all the available halls for you. As a returning student, there might be a few that are new to you.Falcon HeightsFounders HallKreischer QuadOffenhauer TowersThe Village More info can be found at https://www.bgsu.edu/housing/current-students/returning-student-housing-guide.html
- Dec 28:30 AMMindful MomentsMindful MomentsMindful MomentsMondays: 8:30 – 9 am | Thursdays: Noon – 12:30 PMAug. 26 – Dec. 12 | VirtualNo session September 2, October 7, October 31, November 11, November 28Free, virtual, drop-in mindfulness session, open to all faculty, staff, and students. This is a great way to start your week with guided mindfulness practice, and education on tools to promote mental well-being. Register Online: https://bgsu.az1.qualtrics.com/jfe/form/SV_a9Gv2nNwbOy8OdoIf you are struggling with your mental health contact the Counseling Center. An on-call counselor is available at 419-372-2081 for crisis situations from 8:00 a.m. to 5pm Monday-Friday. You can also utilize the Wood County Crisis Line at 419-502-4673 after Counseling Center business hours. The Crisis Text Line is also available. Text HOME to 741741 for a crisis counselor or text STEVE to 741741 for a culturally competent crisis counselor. You can also text or dial 988 to be connected to a crisis counselor 24/7.To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, access@bgsu.edu, 419-372-8495. Please notify us prior to the event.For More Information: Office of Health & Wellness wellness@bgsu.edu | 419-372-WELL (9355) bgsu.edu/recwell/well-being-programs
- Dec 210:00 AM"Let's Talk" - Free drop-in counseling consultations"Let's Talk" is a free and confidential service available to all BGSU students.Students can meet for a brief, informal, 15-minute consultation with BGSU Counseling Center staff. They can listen to specific problems, help explore solutions and introduce you to what it’s like to speak with a member of the staff.Please note: "Let's Talk" does not take the place of therapy, and consultations are not appropriate for urgent concerns or mental health emergencies. During the consultation, BGSU clinicians will listen to your concerns and offer support, information and resources.Learn more about "Let's Talk">>__________________________________________________________ As the BGSU Counseling Center, we welcome all students and aspire to respect cultural, individual and role differences. Our goal is to create a safe, supportive, and affirming climate for individuals of all races, ethnicities, national origins, genders, gender identities, sexual/affectional orientations, religions, ages, abilities, sizes, socioeconomic statuses, languages and cultures. We invite you to start designing your individualized care plan with us by exploring all of the counseling services we have to offer you.
- Dec 210:00 AMTeaching and Learning Center Student Success Rush WeekThe Teaching and Learning Center is proud to present Student Success Rush Week, a series of engaging events designed to support students as they prepare for final exams. Rush Week will run from Monday, Dec. 2, to Friday, Dec. 6, with daily activities scheduled between 10 a.m. and 3 p.m. within the Teaching and Learning Center in North Building on the Firelands campus.Here’s what’s happening:Mathematics Support Day (Monday, Dec. 2) Discover helpful math tips and tricks with "Short-Cake Short Cuts."Tutor Engagement Day (Tuesday, Dec. 3) Take part in a fun scavenger hunt for prizes and enjoy nachos.Writing Workshop Day (Wednesday, Dec. 4) Participate in writing workshops and enjoy donuts and apple cider.Academic Coaching Day (Thursday, Dec. 5) Challenge yourself in Puzzle Wars and snack on pretzels.Relaxation and Reflection Day (Friday, Dec. 6) Unwind with chips and a calm environment to wrap up the week.
- Dec 210:00 AMSenior Lounge🎓Graduates, come enjoy the first ever Senior Lounge!A place for all of our December graduates to relax and celebrate.🙌🎉At the Senior Lounge there will be⤵️Photo op! Including Polaroid Frame Photos and a great backdrop for all your BG picsWrite Thank you cards- Is there a faculty or staff that made all the difference? Let ‘em know!Hang out with your fellow graduating students!Grab a Falcon Outfitters Alumni Discount Card