Yoga as You Are

Jerome Library, Room 142

In addition to the physical health benefits of exercise, regular physical activity can positively impact your brain function, boost your mood, and help reduce stress, along with many other enhancements to mental health. Join us for these fun, low-impact movement sessions.May 13 - August 2Available on Mondays and Wednesdays from 12:10 – 12:50 PM in Jerome Library Room 142Registration is not required. Please bring your own yoga mat or towel No classes on May 27 (Memorial Day) and June 19 (Juneteenth)Interested in hosting a free Move For Your Mood session for your department, organization, Residence Hall, team, or class? Request a session at www.bgsu.edu/thrive or contact Karyn Smith at karync@bgsu.eduAll sessions are FREE for BGSU students, faculty and staff. Registration is not required. Please bring a yoga mat or towel if possible.For More Information Karyn Smith - karync@bgsu.edu 419.372.9309