Commuter and Transfer Students are invited to stop by the Off-Campus Student Lounge in the Bowen-Thompson Student Union, Room 220 for free giveaways and a chance to connect with other commuter students and campus resources. Get your questions answered, and check out one of the spaces designated just for you!

In addition to the physical health benefits of exercise, regular physical activity can positively impact your brain function, boost your mood, and help reduce stress, along with many other enhancements to mental health. Join us for these fun, low-impact movement sessions.Available on Mondays and Wednesdays from 12:10 – 12:50 PM in Jerome Library Room 142Registration is not required. Please bring your own yoga mat or towelNo classes Oct. 7 & Nov. 11Interested in hosting a free Move For Your Mood session for your department, organization, Residence Hall, team, or class? Request a session at www.bgsu.edu/thrive or contact Karyn Smith at karync@bgsu.eduAll sessions are FREE for BGSU students, faculty and staff. Registration is not required. Please bring a yoga mat or towel if possible.For More InformationKaryn Smith, MPH Health Educator, BGSU Department of Recreation and Wellness Phone: 419-372-9309 Email: karync@bgsu.edu Falcon Fitness – www.bgsu.edu/recwell/falcon-fitness

Weekly PAWS therapy dog visit at the Student Recreation Center.Mondays | 5 – 6 pm Starts August 26th, weekly No session on September 2, October 7, or November 11Send questions or comments to Ashley Hartman at ashthom@bgsu.edu and 419-372-4584.To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, access@bgsu.edu, 419-372-8495. Please notify us prior to the event.------------------------Weeks of Welcome Aug. 21-Oct. 4 | This event is part of Weeks of Welcome, which begins at move-in and extends through Fall Break. During this celebration, explore opportunities hosted by the campus community that will help you embrace the adventure of creating your own ultimate BGSU experience.

Learn to Skate lessons offered to ages three through adult, including beginner to advanced skill levels.Programming introduces the wide range of skating opportunities from figure skating and hockey to recreational skating.Additional opportunities available based on skating skill and interest. Sport helmet required. Must be provided by the participant.Fall II Classes• Oct. 19 – Dec. 4• Ages 3 – Adult; Beginner – Advanced classes• Classes offered Saturday, Sunday, Mondays• Class time based on age and skill level• 30-minute class on the Multi-Purpose ice• $78.00, 6-weeks• Includes rental skates and 6 complementary Public Skate admissions• Additional classes for Basic 3 and above held on Wednesday eveningsWinter I Classes: Jan. 11 – Feb. 19Register for classesFor more information, contact Laura Fischer or the Newlove Pro Shop, at dunnle@bgsu.edu or 419-372-2264.

Free Martial Arts ClassesLearn taijutsu, a traditional Japanese martial art focused on self-awareness and natural body movement for self-defense. Taijutsu involves unarmed techniques for striking, kicking, blocking, grappling, and throwing, traditional weapon techniques, and methods of evasion and escape from dangerous situations.Tuesdays: September 3 - December 3, 2024 6 - 7:30 PM: Student Recreation Center Classroom 188 (Room subject to check, check in at the Welcome Desk)Open to BGSU students, faculty and staff, ages 14 and up. All ability levels are welcome! Classes are conducted in a supportive environment through which participants can improve their physical, mental, and spiritual well-being.Drop in to any class, advance registration not required. Wear comfortable clothing.Instructed by BGSU Chief Well-Being Officer, Ben Batey. Ben is a licensed instructor with over 20 years of experience in the art of Bujinkan Budo Taijutsu and currently holds the rank of 6th degree black belt.For More Information Ben Batey: bbatey@bgsu.edu

CELEBRATE STUDENT PARENTS THIS HOLIDAY SEASON!Please purchase items from the Amazon Wish ListToys and gifts will be distributed to student parents at the "Frosty Falcons Toy Shop" event on November 6th.This event is sponsored by the Center for Women and Gender Equity and the Office of Nontraditional and Military Student Services. Please contact Lori Fox at 419-372-8196 for more information.