Weekly PAWS therapy dog visit at Jerome Library during the Fall 2024 semester!Wednesdays from 4–5 p.m. | Market at Jerome No study hours Nov. 27.Send questions or comments to Ashley Hartman or call 419-372-4584.------------------------------------------------------------------------------------------------------------------------------------------------If you are struggling with your mental health contact the Counseling Center. An on-call counselor is available at 419-372-2081 for crisis situations from 8:00 a.m. to 5pm Monday-Friday. You can also utilize the Wood County Crisis Line at 419-502-4673 after Counseling Center business hours. The Crisis Text Line is also available. Text HOME to 741741 for a crisis counselor or text STEVE to 741741 for a culturally competent crisis counselor. You can also text or dial 988 to be connected to a crisis counselor 24/7.To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, access@bgsu.edu, 419-372-8495. Please notify us prior to the event.

Move for your mood and join us for a Well-O-Ween Walk! Stop by anytime between 11:30 AM - 1 PM to treat yourself to a short and energizing Halloween-themed walk with great company. Plus, receive free healthy treats, the chance to receive your flu shot and participate in additional wellness activities.Date/Time: Thursday, October 31 from 11 AM – 1 PMLocation: Perry Field House Track RoomFree for faculty, staff, students, and community members Wellness Activities:1-mile walk with optional pumpkin strength circuits Updated COVID-19 Booster and Flu Shot Clinic provided by Wood County Hospital Open from 9 AM - 1 PM Please bring your insurance card and photo ID. Free healthy treats courtesy of BGSU DiningRide the Blender Bike and make a free smoothie! Relax with Therapy DogsMental health resourcesBe The Match Registry® - Step up to save a lifeAlso take part in our pumpkin decorating contest.Work with teams, colleagues, student organizations, or friend. Any group on campus can join the pumpkin decorating contest. All pumpkins need to be turned in by Friday, October 27. Contact Karyn Smith karync@bgsu.edu to arrange. (No carving please, just painting or decorating.) Pumpkins will be displayed at Well-O-Ween for attendees to vote. The winning team with the most votes receives a team prize!

In addition to the physical health benefits of exercise, regular physical activity can positively impact your brain function, boost your mood, and help reduce stress, along with many other enhancements to mental health. Join us for these fun, low-impact movement sessions.Thursdays, 1 - 1:45 PM - Student Recreation Center Studio BRegistration is not required. Please bring your own yoga mat or towel No class Thursday, November 27 - Thanksgiving BreakInterested in hosting a free Move For Your Mood session for your department, organization, Residence Hall, team, or class? Request a session at www.bgsu.edu/thrive or contact Karyn Smith at karync@bgsu.eduAll sessions are FREE for BGSU students, faculty and staff. Registration is not required.For More Information Karyn Smith - karync@bgsu.edu 419.372.9309

Available on Fridays on the Student Recreation Center Multi-Activity Court from 11 AM – 1 PM except for days when the SRC is closed.Reserve a court at https://www.bgsu.edu/recwell/student-recreation-center/MACReservations.html Fun, social & enjoyed by all skill levels – pickleball is one of the fastest growing sports nationwideEquipment available for complimentary useSRC membership not required for pickleball play during these specified times. Reserve a court at https://www.bgsu.edu/recwell/student-recreation-center/MACReservations.htmlFor more information contact Julia Adams:jthatch@bgsu.edu, recwell@bgsu.edu, 419.372.2000 or 419.372.7458

Registration: https://bgsu.az1.qualtrics.com/jfe/form/SV_3aNHRMGUCAPJGgmOct 4 | 9:30 – 11 am | Bowen-Thompson Student Union 208 Nov 1 | 12 – 1:30 pm | Bowen-Thompson Student Union 316 Nov 13 | 12 – 1:30 pm | Bowen-Thompson Student Union 316The mission of Question, Persuade, Refer (QPR) is to reduce suicidal behaviors and save lives by providing innovative, practical, and proven suicide prevention training. The signs of crisis are all around us. We believe that quality education empowers all people, regardless of their background, to make a positive difference in the life of someone they know.Send questions or comments to Ashley Hartman at ashthom@bgsu.edu and 419-372-4584.If you are struggling with your mental health contact the Counseling Center. An on-call counselor is available at 419-372-2081 for crisis situations from 8 a.m. to 5 p.m. Monday-Friday. You can also utilize the Wood County Crisis Line at 419-502-4673 after Counseling Center business hours. The Crisis Text Line is also available. Text HOME to 741741 for a crisis counselor or text STEVE to 741741 for a culturally competent crisis counselor. You can also text or dial 988 to be connected to a crisis counselor 24/7.To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, access@bgsu.edu, 419-372-8495. Please notify us prior to the event.

Learn how to utilize different recovery techniques and leave feeling rejuvenated and ready to take on the week ahead!.Sundays: 12:15 – 1 PM | SRC Studio B | Sept. 22, 29, Oct.13, 27, Nov. 3, 10, 17, Dec. 1Facilitated by a certified Personal TrainerDifferent forms of stretching, stretch straps, yoga blocks, foam rollingFREE for BGSU StudentsRegistration not required, but encouraged at myrec.bgsu.eduFor More Information Falcon Fitness - Chloe Crompton, GA bgsu.edu/recwell/falcon-fitness chloerc@bgsu.edu | 419.372.2348