Learn taijutsu, a traditional Japanese martial art focused on self-awareness and natural body movement for self-defense. Taijutsu involves unarmed techniques for striking, kicking, blocking, grappling and throwing, traditional weapon techniques, and methods of evasion and escape from dangerous situations.Who can attend?Open to BGSU students, faculty and staff, ages 14 and up. All ability levels are welcomeWhy you should attend Classes are conducted in a supportive environment through which participants can improve their physical, menta, and spiritual well-being.How to attendDrop in to join this 6-7:30 p.m. class hosted on Tuesday class between Jan. 14-April 29. (Class will not be hosted during spring break.)Class is hosted in the Martial Arts Studio (#38) in the sub-basement at the Student Rec CenterAdvance registration is not required.Wear comfortable clothing. About the instructor Instructed by BGSU Chief Well-Being Officer, Ben Batey. Ben is a licensed instructor with over 20 years of experience in the art of Bujinkan Budo Taijutsu and currently holds the rank of 6th degree black belt.For More Information, contact Ben Batey at bbatey@bgsu.edu.

Facilitator(s)/Speaker(s): Dr. Chelsea Chandler, Director, Center for Faculty Excellence (CFE) & Sally Thelen, Program Coordinator (CFE)Session Type: Interactive WorkshopSession Category: Pedagogical InnovationDuration: 1 hourLocation: Online via ZoomDescription & Learning Outcomes:Ready to transform your conference presentation or departmental workshop into a dynamic, engaging learning experience? Whether you're preparing an interactive session for the Teaching and Learning Summit, a conference session, or a one-time workshop, this hands-on session will introduce you to the building blocks of creating an engaging session, from captivating openings to impactful closings. We'll explore how to design compelling opening activities that grab attention and set the stage for learning and discover strategies for balancing content delivery with interactive engagement throughout your session. Finally, we'll delve into effective closing activities that prompt reflection, solidify takeaways, and inspire action planning.By attending this session, you will be able to:Design compelling opening activities to immediately engage participants and set the stage for learning. Enhance learning by activating prior knowledge and outlining foundational concepts. Design the middle of a session to effectively balance content delivery with interactive engagement and knowledge application. Implement closing activities that prompt reflection, solidify key takeaways, and create actionable plans for participants. To register for this event, use the Spring 2025 CFE-Facilitated Session Registration Form.Advance registration is required. Registration will close one business day before the scheduled event. You will receive an Outlook invite with the Zoom link (if applicable) one day before the event.To find out more information about this event, visit the Session Catalog page of the Center for Faculty Excellence (CFE) website.If you have any questions about this event, email the CFE at cfe@bgsu.eduIf you need special services, assistance or appropriate modifications to fully participate in the event, please contact the CFE office or Accessibility Services at access@bgsu.edu or 419-372-8495. Please notify Accessibility Services and/or the CFE office prior to the event.

Aqua ZumbaJanuary 14 – April 29| No class during Spring Break, March 4Available on Tuesdays from 5:30 – 6:15 PM at the Student Recreation Center, Cooper PoolIn addition to the physical health benefits of exercise, regular physical activity can positively impact your brain function, boost your mood, and help reduce stress, along with many other enhancements to mental health. Join us for these fun, low-impact movement sessions.Registration is not required. Please bring your own yoga mat or towelInterested in hosting a free Move For Your Mood session for your department, organization, Residence Hall, team, or class? Request a session at www.bgsu.edu/thrive or contact Karyn Smith at karync@bgsu.eduAll sessions are FREE for BGSU students, faculty and staff. Registration is not required. Please bring a yoga mat or towel if possible.For More InformationKaryn Smith, MPH Health Educator, BGSU Department of Recreation and Wellness Phone: 419-372-9309 Email: karync@bgsu.edu Falcon Fitness – www.bgsu.edu/recwell/falcon-fitness

Level Up Your Self-CareJan 21st – April 29| Tuesdays from 5:30 – 7:30 pm | BTSU 427No session: March 4th (Tuesday)Join us for an enriching journey that explores gaming's positive impact on various aspects of life. Embrace gaming as a means of self-care and personal growth, uncovering the diverse dimensions of gaming while nurturing your well-being. Experience the magic that happens when gaming and self-care unite!To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, access@bgsu.edu, 419-372-8495. Please notify us prior to the event.

"Let's Talk" is a free and confidential service available to all BGSU students.Students can meet for a brief, informal, 15-minute consultation with BGSU Counseling Center staff. They can listen to specific problems, help explore solutions and introduce you to what it’s like to speak with a member of the staff.Please note: "Let's Talk" does not take the place of therapy, and consultations are not appropriate for urgent concerns or mental health emergencies. During the consultation, BGSU clinicians will listen to your concerns and offer support, information and resources.Learn more about "Let's Talk">>__________________________________________________________ As the BGSU Counseling Center, we welcome all students and aspire to respect cultural, individual and role differences. Our goal is to create a safe, supportive, and affirming climate for individuals of all races, ethnicities, national origins, genders, gender identities, sexual/affectional orientations, religions, ages, abilities, sizes, socioeconomic statuses, languages and cultures. We invite you to start designing your individualized care plan with us by exploring all of the counseling services we have to offer you.

Looking for a place to unwind with friends or meet new people? Whether you love cards, board games, cornhole or puzzles, check out Game Night in the RAD every Tuesday from 6-8pm. Hosted by Life Design Student Ambassadors, Game Nights in the RAD strive to help students prioritize their well-being and connections. Popcorn will be provided! Game Nights in the RAD begin January 28th and continue until April 22nd. Snacks will be provided!For questions, please email lifedesign@bgsu.edu or call 419-372-5533