Are you graduating this December? Keep an eye on your BGSU email for the Graduation Survey, coming your way at 7 a.m. on Dec. 2!👉 Complete the survey and swing by the second floor of the Student Union, outside the Kuhlin Center, to pick up your free mug from 10 a.m. to 3 p.m. during the week of Dec. 2-6!

De-stress by taking a few minutes to customize your own fragrance at this candle make and take!Our master crafters from Island Sham Farmhouse will show you all there is to know about making an artisanal candle using soy-based wax and essential oils. Discover your dream scent and bottle it up using our unique decorative elements — all with the help of an expert.

Unleash your stress and embrace relaxation with our newest certified therapy dog, Bubba, and Paws for Stress Relief in various campus locations. Join us for a heartwarming opportunity to interact with Bubba, our friendly therapy dog, as he brings joy and comfort to our campus community. Take a break from your busy day to cuddle, pet, and play with Bubba, whose gentle presence has a remarkable ability to brighten spirits and melt away tension. Research shows that spending time with therapy animals like Bubba can reduce stress, lower blood pressure, and boost overall well-being. So, whether you're feeling overwhelmed with coursework or simply in need of some furry companionship, come unwind with Bubba and let his wagging tail and warm smiles soothe your soul.

"Let's Talk" is a free and confidential service available to all BGSU students.Students can meet for a brief, informal, 15-minute consultation with BGSU Counseling Center staff. They can listen to specific problems, help explore solutions and introduce you to what it’s like to speak with a member of the staff.Please note: "Let's Talk" does not take the place of therapy, and consultations are not appropriate for urgent concerns or mental health emergencies. During the consultation, BGSU clinicians will listen to your concerns and offer support, information and resources.Learn more about "Let's Talk">>__________________________________________________________ As the BGSU Counseling Center, we welcome all students and aspire to respect cultural, individual and role differences. Our goal is to create a safe, supportive, and affirming climate for individuals of all races, ethnicities, national origins, genders, gender identities, sexual/affectional orientations, religions, ages, abilities, sizes, socioeconomic statuses, languages and cultures. We invite you to start designing your individualized care plan with us by exploring all of the counseling services we have to offer you.

Join in on the fun with Demetria! Wear comfortable, supportive athletic shoes and be ready to move to great music!Available on Tuesdays from 5:30-6:15 p.m. at the Student Recreation Center, Studio BRegistration and SRC membership are not required to participate.Questions? Contact Karyn Smith, MPH Health Educator, BGSU Department of Recreation and Wellness 419-372-9309 karync@bgsu.eduVisit our Falcon Fitness web page for more information!

Join us for an enriching journey that explores the positive impact of gaming on various aspects of your life. Embrace gaming as a means of self-care and personal growth and uncover the diverse dimensions of gaming while nurturing your well-being. Experience the magic that happens when gaming and self-care unite!Registration: https://forms.office.com/r/9LiNtdhkVeTuesdays: Sept. 17 - Dec. 10 | 5:30 - 7:30 PM, Bowen-Thompson Student Union Room 427 No session October 8 (Fall Break)Wii Sports, Mario Party, Rock Band, Mario Cart, Just DanceLearn how to strike a balance between gaming and self-care. Explore techniques to cultivate a healthy relationship with gaming while maintaining your overall well-being. Dive into the social aspects of gaming and explore how it can foster connections. Discover the joy of cooperative gameplay, building friendships, and engaging with gaming comIf you are struggling with your mental health, contact the Counseling Center. An on-call counselor is available at 419-372-2081 for crisis situations from 8 a.m. to 5 p.m. Monday-Friday. You can also utilize the Wood County Crisis Line at 419-502-4673 after Counseling Center business hours. The Crisis Text Line is also available. Text HOME to 741741 for a crisis counselor or text STEVE to 741741 for a culturally competent crisis counselor. You can also text or dial 988 to be connected to a crisis counselor 24/7.To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, access@bgsu.edu, 419-372-8495. Please notify us prior to the event.