Join the Center for Women and Gender Equity, the Office of Health and Wellness, and the American Association of University Women for a book discussion on Burnout: The Secret to Unlocking the Stress Cycle!This event will take place on Wednesday, August 20, 2025 in 108 Eppler North & Zoom from Noon-1 p.m., and will be facilitated by Mental Health Educator, Ashley Hartman.Lunch will be provided. All are welcome!Please contact Dr. Kacee Ferrell Snyder at kaceef@bgsu.edu to RSVP and indicate if you will be attending in-person or virtually.If you would like a free copy of the book, fill out this Google Form.Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia NagoskiBurnout. You, like most Americans, have probably experienced it. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. They compassionately explain the obstacles and societal pressures we face—and how we can fight back. You’ll learn • what you can do to complete the biological stress cycle • how to manage the “monitor” in your brain that regulates the emotion of frustration • why rest, human connection, and befriending your inner critic are keys to recovering from and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, anyone can find something transformative in Burnout—and will be empowered to create positive change.

Take a break and hit the ice during this budget-friendly weekday skating session, perfect for a midday refresh. Offered Monday through Friday from noon to 12:50 p.m. on the multipurpose ice, it’s a quick, energizing way to glide through your lunch hour or get in some casual practice.Whether you're sneaking in a solo skate or bringing a friend, you won’t find a cooler deal.Admission is just $3, with skate rental available for an additional $3 – no reservations are needed!

Get One-on-One Help With Textbook PurchasesNavigating the virtual bookstore can be confusing, but you don’t have to do it alone. Stop by for personalized assistance from knowledgeable staff members who can answer your questions and help you find the materials you need for a successful semester.How It Works📍 Walk-in format – No appointment necessary 📅 Convenient times – Drop by when it works for you 💻 Hands-on guidance – Learn how to navigate the online bookstore with easeWhy Attend?✅ Save time – Get the right books without the guesswork ✅ Reduce stress – Avoid ordering mistakes and delays ✅ Get expert advice – Find the best options for your coursesCan’t Make It?No worries! More events are coming, and virtual appointments are available for one-on-one assistance. Check the schedule online to find a time that works for you.------------------------ Weeks of Welcome Aug. 20-Oct. 3 | This event is part of Weeks of Welcome, which begins at move-in and extends to Fall Break. During this celebration, explore opportunities hosted by the campus community that will help you embrace the adventure of creating your own ultimate BGSU experience.

Make this your midweek destination for fresh finds, local flavor and community connection.Each week, shop a variety of local vendors offering produce, baked goods, handmade items and more — plus enjoy live music and delicious eats from rotating food vendors.Bring a friend, grab dinner, and make the most of your Wednesday evenings in downtown BG.MARKET SCHEDULE 4-7 p.m. every Wednesday from May 14 to Oct. 22. Follow on Facebook for weekly vendor updates and event highlights!The market is proudly hosted by Work Leads to Independence (WLI), a nonprofit dedicated to empowering individuals with disabilities through meaningful employment, skill-building and inclusive community opportunities.

Don't sit in your room and eat alone!Find your flock over a good dinner and conversation. Meet your neighbors in your residence hall lobby by 5 p.m., then head to the dining location as a group. Stay for a little bit or a while.After you're done with dinner, head to the "Ice" to Meet You event to spread your wings and turn up that Falcon spirit.⛈️ Please note that activities, dates and times are subject to change. For the most up-to-date details, please refer back to this page.------------------------ Weeks of Welcome Aug. 20-Oct. 3 | This event is part of Weeks of Welcome, which begins at move-in and extends to Fall Break. During this celebration, explore opportunities hosted by the campus community that will help you embrace the adventure of creating your own ultimate BGSU experience.

As the sun goes down, chill out at the McDonald Hall Lawn with free snow cones, music and yard games.Hundreds of students flock to this event every year, and it's a great place to meet new people!Afterwards, head over to the Wolfe Center Terrace for a Movie Under the Stars⛈️ Please note that activities, dates and times are subject to change. For the most up-to-date details, please refer back to this page.------------------------ Weeks of Welcome Aug. 20-Oct. 3 | This event is part of Weeks of Welcome, which begins at move-in and extends to Fall Break. During this celebration, explore opportunities hosted by the campus community that will help you embrace the adventure of creating your own ultimate BGSU experience.Here are some of our favorite moments at "Ice" to Meet You from previous years.