Level Up Your Self-Care
Tuesday, April 1, 2025 5:30–7:30 PM
- LocationBowen-Thompson Student Union, Room 427
- DescriptionLevel Up Your Self-CareJan 21st – April 29| Tuesdays from 5:30 – 7:30 pm | BTSU 427No session: March 4th (Tuesday)Join us for an enriching journey that explores gaming's positive impact on various aspects of life. Embrace gaming as a means of self-care and personal growth, uncovering the diverse dimensions of gaming while nurturing your well-being. Experience the magic that happens when gaming and self-care unite!To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, access@bgsu.edu, 419-372-8495. Please notify us prior to the event.
- Websitehttps://events.bgsu.edu/event/level_up_selfcare
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- Apr 211:00 AMVirtual "Let's Talk" - Free drop-in counseling consultations"Let's Talk" is a free and confidential service available to all BGSU students. For virtual Let's Talk, contact the Counseling Center to secure a time. Virtual Let's Talk consultations are not scheduled more than 24 hours in advance.Students can meet for a brief, informal, 15-minute consultation with BGSU Counseling Center staff. They can listen to specific problems, help explore solutions and introduce you to what it’s like to speak with a member of the staff.Call 419-372-2081 to Schedule your Let's Talk AppointmentPlease note: "Let's Talk" does not take the place of therapy, and consultations are not appropriate for urgent concerns or mental health emergencies. During the consultation, BGSU clinicians will listen to your concerns and offer support, information and resources.Learn more about "Let's Talk">>__________________________________________________________ As the BGSU Counseling Center, we welcome all students and aspire to respect cultural, individual and role differences. Our goal is to create a safe, supportive, and affirming climate for individuals of all races, ethnicities, national origins, genders, gender identities, sexual/affectional orientations, religions, ages, abilities, sizes, socioeconomic statuses, languages and cultures. We invite you to start designing your individualized care plan with us by exploring all of the counseling services we have to offer you.
- Apr 212:10 PMFree Yoga As You Are at the LibraryIn addition to the physical health benefits of exercise, regular physical activity can positively impact your brain function, boost your mood, and help reduce stress, along with many other enhancements to mental health. Join us for these fun, low-impact movement sessions.January 22 – April 30| No class during Spring Break, March 3 & 5 Available on Mondays and Wednesdays from 12:10 – 12:50 PM in the Jerome Library, Room 142 Registration is not required. Please bring your own yoga mat or towel Interested in hosting a free Move For Your Mood session for your department, organization, Residence Hall, team, or class? Request a session at www.bgsu.edu/thrive or contact Karyn Smith at karync@bgsu.eduAll sessions are FREE for BGSU students, faculty and staff. Registration is not required. Please bring a yoga mat or towel if possible.For More InformationKaryn Smith, MPH Health Educator, BGSU Department of Recreation and Wellness Phone: 419-372-9309 Email: karync@bgsu.edu Falcon Fitness – www.bgsu.edu/recwell/falcon-fitness
- Apr 22:00 PMSAAM Teal Yarn StormJoin Gender Violence Prevention and Education Services on Wednesday, April 2nd from 2-4p near the Union Oval to install the 2025 SAAM Teal Yarn Storm! Help turn campus teal to bring awareness to sexual violence and show support to survivors.What is a yarn storm? Yarn storming is a type of graffiti or street art that employs colorful displays of knitted or crocheted yarn or fiber rather than paint or chalk. It is frequently used as a form of political resistance. Yarn storming has become synonymous with the current feminist movement due in part to the reclamation of the traditionally feminine arts of knitting and/or crocheting to partake in the traditionally masculine graffiti scene.To individuals with disabilities, please indicate if you need additional services, assistance, or modifications to fully participate in this event either by contacting the CWGE or Accessibility Services at access@bgsu.edu or 419-372-8495. Please notify Accessibility Services prior to the event.If you have any questions, please contact gvpes@bgsu.edu
- Apr 24:00 PMDoggie Study HoursFeeling stressed or just need a pick-me-up? Join the BGSU PAWS Team for a weekly dose of joy and relaxation! These incredible therapy dogs and their amazing handlers are here to brighten your Wednesdays.📅 When: Wednesdays, 4-5 p.m. 📍 Where: Market at Jerome 🗓 Kicks Off: Jan. 15 (No session on March 5)Don’t miss this pawfect opportunity to de-stress, meet new furry friends, and start your week off right! Come for the fluff, stay for the smiles! 🐕✨Got questions? Email Ashley Hartman at ashthom@bgsu.edu or 419-372-4584 for more info.Visit the BGSU PAWS TEAM web page to learn how to request a therapy dog visit, become a volunteer and more!To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, access@bgsu.edu, 419-372-8495. Please notify us prior to the event.
- Apr 26:00 PMStudy Nights in the RADNeed a location to study with your friends? Want to work on a group project? Or just want to be around other students to hold yourself accountable? Take action by coming to study in the Radbill Center on Wednesday nights from 6-8pm. These study sessions will be hosted by Life Design Student Ambassadors who bring fun energy to long study nights! Study Nights in the Rad begin January 29th and continue until April 23rd. Snacks will be provided!The Radbill Center, known as the RAD, is a space for all students to find their place on campus. With a coffee (and tea and hot chocolate) station, along with tables and comfortable seating, the RAD is a great place to hang out, study, work on group projects or relax! Open 8 am - 9 pm Monday - Thursday, and 8 am - 5 pm on Friday.For questions, please email lifedesign@bgsu.edu or call 419-372-5533.
- Apr 28:00 PMFaculty Artist Series: Susan Nelson, bassoonBassoon professor Susan Nelson will present a recital in our weekly Faculty Artist Series. This event is free and open to the public.LIVESTREAM LINKPROGRAM LINK TBA