Saturday Serenity Yoga

Saturday, November 23, 2024 10:20–11:20 AM

Location
Jerome Library, Pallister Room
Description
FREE Saturday Serenity Yoga SeriesHosted by Center for Women & Gender Equity & the Office of Health and WellnessLocation: Jerome Library, Pallister RoomDescription: Join us in an inclusive space to explore mindfulness techniques, practice yoga skills, and connect with others. Whether you want to chat about what’s weighing on you, are looking to make new friends, or just want to focus on your self-care, all are welcome. 6 sessions held bi-weekly on Saturdays.Plase bring your own mat or towel.Offered on the following Saturdays from 10:20 – 11:20 AMSeptember 14 & 28October 12 & 26November 9 & 23For More InformationKaryn Smith, MPH Health Educator, BGSU Department of Recreation and Wellness Phone: 419-372-9309 Email: karync@bgsu.edu Falcon Fitness – www.bgsu.edu/recwell/falcon-fitness
Website
https://events.bgsu.edu/event/saturday-serenity-yoga

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