Learn taijutsu, a traditional Japanese martial art focused on self-awareness and natural body movement for self-defense. Taijutsu involves unarmed techniques for striking, kicking, blocking, grappling and throwing, traditional weapon techniques, and methods of evasion and escape from dangerous situations.Who can attend?Open to BGSU students, faculty and staff All ability levels are welcomeWhy you should attend Classes are conducted in a supportive environment through which participants can improve their physical, mental, and spiritual well-being.How to attendDrop in to join this 6-7:30 p.m. class on Tuesdays between August 26 - December 9. (No class on October 7 or November 11)Class is hosted in the Martial Arts Studio (#38) in the sub-basement at the Student Rec CenterAdvance registration is not required.Wear comfortable clothing. About the instructor Instructed by BGSU Chief Well-Being Officer, Ben Batey. Ben is a licensed instructor with over 20 years of experience in the art of Bujinkan Budo Taijutsu and currently holds the rank of 6th degree black belt.For More Information, contact Ben Batey at bbatey@bgsu.edu.

Transform aspirations into achievements—for both you and your students—through WOOP (Wish, Outcome, Obstacle, Plan), a science-based strategy for goal setting and self-regulation. This interactive session introduces WOOP through a short video, followed by hands-on exercises to help you practice and personalize the technique. You’ll explore how to apply WOOP in your teaching, advising, or daily routines to foster motivation, persistence, and purposeful action. Through scenario-based discussions and reflection, you'll leave with practical, research-backed tools to build a goal-oriented mindset and support student success—in and beyond the classroom. Why you should attend:By participating in this session, you will be able to:Describe the WOOP (Wish, Outcome, Obstacle, Plan) framework and explain its relevance to student self-regulation. Apply the WOOP strategy to a personal or professional goal to understand the process.  Design a classroom activity or assignment that incorporates WOOP to support student goal setting and persistence.  To register for this event, use the Fall 2025 Campus Partner CFE Session Registration Form.Advance registration is required. Registration will close one business day before the scheduled event. You will receive the Zoom link one day before the event.For more information on this event, visit the Session Catalog page of the Center for Faculty Excellence (CFE) website.If you need special services, assistance or appropriate modifications to fully participate in the event, please contact the CFE office or Accessibility Services at access@bgsu.edu or 419-372-8495. Please notify Accessibility Services and/or the CFE office prior to the event.If you have any questions about this event, email the Center for Faculty Excellence (CFE) at cfe@bgsu.edu

Take a break and hit the ice during this budget-friendly weekday skating session, perfect for a midday refresh. Offered Monday through Friday, it’s a quick, energizing way to glide through your lunch hour or get in some casual practice.Whether you're sneaking in a solo skate or bringing a friend, you won’t find a cooler deal.Admission is just $3, with skate rental available for an additional $3 – no reservations are needed!Admission and skate rental is FREE for students who show a valid BGSU ID during Weeks of Welcome (August 25 - October 3)!------------------------ Weeks of Welcome Aug. 20-Oct. 3 | This event is part of Weeks of Welcome, which begins at move-in and extends to Fall Break. During this celebration, explore opportunities hosted by the campus community that will help you embrace the adventure of creating your own ultimate BGSU experience.

Aqua ZumbaAugust 26 - December 9 (No class Nov 11)Available on Tuesdays from 5:30 – 6:15 PM at the Student Recreation Center, Cooper PoolIn addition to the physical health benefits of exercise, regular physical activity can positively impact your brain function, boost your mood, and help reduce stress, along with many other enhancements to mental health. Join us for these fun, low-impact movement sessions.Registration is not required.Interested in hosting a Move For Your Mood session for your department, organization, Residence Hall, team, or class? Request a session at www.bgsu.edu/thrive or contact Karyn Smith at karync@bgsu.eduAll sessions are FREE for BGSU students, faculty and staff. Registration is not required. Please bring a towel if possible.For More InformationKaryn Smith Phone: 419-372-9309 Email: karync@bgsu.edu Falcon Fitness – www.bgsu.edu/recwell/falcon-fitness

Aug 25 – Dec 12 | Tuesdays from 6 -8 pm | BTSU 427 No session: Oct 7, Nov 11🎮 Play Videos 🤝 Meet New People ✨ Rest & RechargeLevel-Up Your Self-Care is a weekly gaming program where students connect, relax, and recharge. Each session starts with a “High, Low, Buffalo” check-in, followed by casual video game play. It’s a fun, supportive space to build friendships, reduce stress, and boost well-being—one game at a time.To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, access@bgsu.edu, 419-372-8495. Please notify us prior to the event.For More Information: Office of Health & Wellness wellness@bgsu.edu | 419-372-WELL (9355) https://www.bgsu.edu/recwell/wellness-connection/well-being-programs/mindfulness.html

Looking for a laid-back way to break up your week? Video Game Night is a recurring event happening every Tuesday in Kreischer Hall, open to all BGSU students—whether you live in the halls or not.Come for casual matches, friendly competition and a great place to meet fellow gamers. From classics to new favorites, there’s something for everyone.🎮🕹️No pressure, no experience required—just show up and play. This is your space to unwind, connect and level up your Tuesday night.Collectable Pins✨ Kreischer events will feature collectible pins! Recurring events will take place every evening (except Fridays) from 6–8 p.m. in the Kreischer Sundial (Freddie/Frieda Rooms) throughout the fall semester. Attend all six events to collect all six pins and decorate your room with Falcon flair.------------------------ Weeks of Welcome Aug. 20-Oct. 3 | This event is part of Weeks of Welcome, which begins at move-in and extends to Fall Break. During this celebration, explore opportunities hosted by the campus community that will help you embrace the adventure of creating your own ultimate BGSU experience.