- LocationStudent Recreation Center, Studio B
- DescriptionSunday Serenity YogaJanuary 26 – April 13 | No class during Spring Break, March 2 Available on Sundays from 3 – 4 PM at the Student Recreation Center, Studio BAn inclusive space to explore mindfulness techniques, practice yoga skills, and connect with others. Whether you want to chat about what’s weighing on you, are looking to make new friends, or just want to focus on your self-care, all are welcome.Hosted by the Center for Women & Gender Equity & the Office of Health and WellnessFor more information contact wellness@bgsu.edu.
- Websitehttps://events.bgsu.edu/event/sunday-serenity-yoga
More from All
- Mar 31All dayLibrary Fine Amnesty: Return Books, No Fines!Dates: March 10 – May 14No Fines, No Fees – Just Bring Your Books BackThe library is making big changes! As we prepare to move to a new system in June, we need your help getting books back. From March 10 to May 14, you can return overdue books in good condition without paying any fines.Long Overdue? No Problem!If you have books that were billed within the last 365 days, all charges will be waived. Even if you previously paid for a lost item, bring it back in good condition, and you’ll get a refund.Why Participate?✔ Save money—get fines and charges cleared ✔ Help the library recover lost materials ✔ No questions asked—just drop them offDon’t miss this chance to start fresh! Return your books today and avoid future fees.Questions?Chat with the Circulation Desk. Check your library account.
- Mar 318:30 AMMindful MomentsMindful MomentsJanuary 13th– May 1st | Virtual Mondays 8:30 – 9 am | Thursdays 12 – 12:30 pm No session: Jan. 20th (Monday), Mar. 3rd (Monday), Mar. 6th (Thursday)Free, virtual, drop-in mindfulness session, open to all faculty, staff, and students. This is a great way to start your week with guided mindfulness practice, and education on tools to promote mental well-being. Register Online: https://bgsu.az1.qualtrics.com/jfe/form/SV_4MkRBUYx5b18VyCTo individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, access@bgsu.edu, 419-372-8495. Please notify us prior to the event.For More Information: Office of Health & Wellness wellness@bgsu.edu | 419-372-WELL (9355) bgsu.edu/recwell/well-being-programs
- Mar 3112:10 PMFree Yoga As You Are at the LibraryIn addition to the physical health benefits of exercise, regular physical activity can positively impact your brain function, boost your mood, and help reduce stress, along with many other enhancements to mental health. Join us for these fun, low-impact movement sessions.January 22 – April 30| No class during Spring Break, March 3 & 5 Available on Mondays and Wednesdays from 12:10 – 12:50 PM in the Jerome Library, Room 142 Registration is not required. Please bring your own yoga mat or towel Interested in hosting a free Move For Your Mood session for your department, organization, Residence Hall, team, or class? Request a session at www.bgsu.edu/thrive or contact Karyn Smith at karync@bgsu.eduAll sessions are FREE for BGSU students, faculty and staff. Registration is not required. Please bring a yoga mat or towel if possible.For More InformationKaryn Smith, MPH Health Educator, BGSU Department of Recreation and Wellness Phone: 419-372-9309 Email: karync@bgsu.edu Falcon Fitness – www.bgsu.edu/recwell/falcon-fitness
- Mar 312:00 PM"Let's Talk" - Free drop-in counseling consultations"Let's Talk" is a free and confidential service available to all BGSU students.Students can meet for a brief, informal, 15-minute consultation with BGSU Counseling Center staff. They can listen to specific problems, help explore solutions and introduce you to what it’s like to speak with a member of the staff.Please note: "Let's Talk" does not take the place of therapy, and consultations are not appropriate for urgent concerns or mental health emergencies. During the consultation, BGSU clinicians will listen to your concerns and offer support, information and resources.Learn more about "Let's Talk">>__________________________________________________________ As the BGSU Counseling Center, we welcome all students and aspire to respect cultural, individual and role differences. Our goal is to create a safe, supportive, and affirming climate for individuals of all races, ethnicities, national origins, genders, gender identities, sexual/affectional orientations, religions, ages, abilities, sizes, socioeconomic statuses, languages and cultures. We invite you to start designing your individualized care plan with us by exploring all of the counseling services we have to offer you.
- Mar 313:30 PMEquine Group TherapyThe Counseling Center is combining group therapy with the healing touch of horses – in partnership with Project H.O.P.E.Whether you're a social services student, looking for a break from your dorm, or simply love spending time with horses, this group is for you! Join us for a fun and relaxing experience at Project Hope Stables in Bowling Green.📅 Sessions Available:Mondays: Feb 10 – April 14 | 3:30 – 4:45 PM Thursdays: Feb 13 – April 17 | 11:00 AM – 12:15 PM🚍 Transportation Provided💰 Completely Free🎓 Open to All BGSU StudentsDon't miss out! Call the BGSU Counseling Center at 419-372-2081 for more information or to sign up.
- Mar 315:00 PMPump Up With PAWSFeeling stressed or just need a pick-me-up? Join the BGSU PAWS Team for a weekly dose of joy and relaxation! These incredible therapy dogs and their amazing handlers are here to brighten your Mondays.📅 When: Mondays, 5-6 p.m. 📍 Where: Student Recreation Center 🗓 Kicks Off: Jan. 13 (No sessions: Jan. 20, March 3, Sept. 2, Oct. 7, Nov. 11)Don’t miss this pawfect opportunity to de-stress, meet new furry friends, and start your week off right! Come for the fluff, stay for the smiles! 🐕✨Got questions? Email Ashley Hartman at ashthom@bgsu.edu or 419-372-4584 for more info.Visit the BGSU PAWS TEAM web page to learn how to request a therapy dog visit, become a volunteer and more!To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, access@bgsu.edu, 419-372-8495. Please notify us prior to the event.