Virtual via Zoom Wednesdays: Sept.18, Oct. 9, 30, Nov. 20 | 12:30 – 1 PMFridays: Sept. 6, Oct. 4, 25, Nov. 8, Dec. 6 | Noon – 12:30 PM Learn and practice mental well-being strategies including self-compassion, setting boundaries, work-life balance, and preventing burnout. Send questions or comments to Ashley Hartman at ashthom@bgsu.edu and 419-372-4584.If you are struggling with your mental health contact the Counseling Center. An on-call counselor is available at 419-372-2081 for crisis situations from 8:00 a.m. to 5pm Monday-Friday. You can also utilize the Wood County Crisis Line at 419-502-4673 after Counseling Center business hours. The Crisis Text Line is also available. Text HOME to 741741 for a crisis counselor or text STEVE to 741741 for a culturally competent crisis counselor. You can also text or dial 988 to be connected to a crisis counselor 24/7.To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, access@bgsu.edu, 419-372-8495. Please notify us prior to the event.

Unmasked is a support group for neurodivergent students. Neurodivergent is a term used to describe anyone whose mind functions in ways that differ from societal standards of "normal." Some examples include Autism, ADHD, learning disabilities, and mental illnesses. Formal diagnosis is not required to participate. Those who are questioning a neurodivergent identity are welcome.This group aims to provide students with a place to share their struggles, give and receive support from others, and discuss their lived experiences without having to mask who they are. Each session will start with check-ins and introductions. Students can then ask for time to discuss a challenge they are experiencing or a topic they wish to explore with others.Please complete this form to register for the group._________________________________________________Hosted by the BGSU Counseling Center The BGSU Counseling Center aspires to respect cultural, individual and role differences. Our goal is to create a safe, supportive and affirming climate for individuals of all races, ethnicities, national origins, genders, gender identities, sexual/affectional orientations, religions, ages, abilities, sizes, socioeconomic statuses, languages and cultures.

BGSU Ice Hockey at Minnesota State

BGSU Men's Basketball vs Morgan State

BGSU Women's Basketball vs Xavier

BGSU Women's Track and Field vs Tom Wright Open

It's that time of year again where the Student Recreation Center is having thier annual Snowbird Membership Special.Get unliminted access to all of the SRC amenities through May 2, 2025.$139 Per Person | $89 Add Spouse | $20 Add DependentOffer available through December 22Valid through May 2, 205For More Information:Julia Adams - jthatch@bgsu.edu 419.372.2000 https://www.bgsu.edu/recwell/student-recreation-center/membership.html

The 57th annual competitions in musical performance will take place December 4-7, 2024. Preliminary rounds will occur December 1-6 in Kobacker Hall, beginning each day at 9 a.m. The final round of competition will take place December 7 beginning at 10 a.m. in Kobacker. Winners of the competition will be featured soloists with the BG Philharmonia on February 15, 2025.FINALS LIVESTREAM LINK

BGSU Football vs MAC Championship

Rhythm & Resonance is the inspiration for the 20th annual ArtsX. Come see, hear, and feel the Rhythm & Resonance in art, dance, theatre, film, writing, and music!This annual showcase and celebration of the arts includes activities, performances, and exhibits for guests of all ages, as well as holiday shopping for unique, handmade gifts in the BGSU Fine Arts Center and Wolfe Center for the Arts.Featured Artists: Tumbao Bravo Caña Flamenca Mady KouyateNo tickets required. Parking is free.

Art Education students will be hosting several activities for children to participate in during the ArtsX event in room 130 or 132 of the Fine Arts Building. Activities will be center-based, where children can complete art projects, participate in fun tasks, or simply come to visit!Learn more at http://bgsu.presence.io/event/art-education-artsx

BGSU Ice Hockey at Minnesota State

It's that time of year again where the Student Recreation Center is having thier annual Snowbird Membership Special.Get unliminted access to all of the SRC amenities through May 2, 2025.$139 Per Person | $89 Add Spouse | $20 Add DependentOffer available through December 22Valid through May 2, 205For More Information:Julia Adams - jthatch@bgsu.edu 419.372.2000 https://www.bgsu.edu/recwell/student-recreation-center/membership.html

In this full-dome video show for all ages, you’ll first take a tour of the winter sky. Then, a mysterious alien spaceship appears. Is Christmas about to be stolen? Follow Santa’s hijacked sleigh from planet to planet and back to Earth again in this science fiction twist on a Christmas tale.

Dr. Dale Smith’s beloved Christmas show, which premiered in 1989, returns in December. Christmas is a season of lights, the lights we put up each year on the darkest days and the lights that sparkle in the sky above. The most famous of these lights is the one called the star of the wise men. The mystery of this star has fascinated people for centuries. What was this star? Was it a star or another natural light, or a miracle, or a legend? Secret of the Star explores the many theories of the wise men’s star and looks back in time to the origin of many customs and traditions of the season.

Fall 2024 Exam Week

2024-25 returning Student Housing and Meal Plan Application is open now through March 10!This may not be your first time going through the Housing Selection Process, but we have been doing this for years. Let us guide you so all you have to worry about is how you are going to accessorize your new space and all the new friends you are going to make next year.Returning students who have not lived on campus for two years (four semesters) as of the 2025 Fall semester are required to live on campus unless you meet one of our housing exemptions.Do you know what residence halls are available for Returning Students?Make sure you check out all the available halls for you. As a returning student, there might be a few that are new to you.Falcon HeightsFounders HallKreischer QuadOffenhauer TowersThe Village More info can be found at https://www.bgsu.edu/housing/current-students/returning-student-housing-guide.html

Mindful MomentsMindful MomentsMondays: 8:30 – 9 am | Thursdays: Noon – 12:30 PMAug. 26 – Dec. 12 | VirtualNo session September 2, October 7, October 31, November 11, November 28Free, virtual, drop-in mindfulness session, open to all faculty, staff, and students. This is a great way to start your week with guided mindfulness practice, and education on tools to promote mental well-being.  Register Online: https://bgsu.az1.qualtrics.com/jfe/form/SV_a9Gv2nNwbOy8OdoIf you are struggling with your mental health contact the Counseling Center. An on-call counselor is available at 419-372-2081 for crisis situations from 8:00 a.m. to 5pm Monday-Friday. You can also utilize the Wood County Crisis Line at 419-502-4673 after Counseling Center business hours. The Crisis Text Line is also available. Text HOME to 741741 for a crisis counselor or text STEVE to 741741 for a culturally competent crisis counselor. You can also text or dial 988 to be connected to a crisis counselor 24/7.To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, access@bgsu.edu, 419-372-8495. Please notify us prior to the event.For More Information: Office of Health & Wellness wellness@bgsu.edu | 419-372-WELL (9355) bgsu.edu/recwell/well-being-programs

"Let's Talk" is a free and confidential service available to all BGSU students.Students can meet for a brief, informal, 15-minute consultation with BGSU Counseling Center staff. They can listen to specific problems, help explore solutions and introduce you to what it’s like to speak with a member of the staff.Please note: "Let's Talk" does not take the place of therapy, and consultations are not appropriate for urgent concerns or mental health emergencies. During the consultation, BGSU clinicians will listen to your concerns and offer support, information and resources.Learn more about "Let's Talk">>__________________________________________________________ As the BGSU Counseling Center, we welcome all students and aspire to respect cultural, individual and role differences. Our goal is to create a safe, supportive, and affirming climate for individuals of all races, ethnicities, national origins, genders, gender identities, sexual/affectional orientations, religions, ages, abilities, sizes, socioeconomic statuses, languages and cultures. We invite you to start designing your individualized care plan with us by exploring all of the counseling services we have to offer you.

In addition to the physical health benefits of exercise, regular physical activity can positively impact your brain function, boost your mood, and help reduce stress, along with many other enhancements to mental health. Join us for these fun, low-impact movement sessions.Available on Mondays and Wednesdays from 12:10 – 12:50 PM in Jerome Library Room 142Registration is not required. Please bring your own yoga mat or towelNo classes Oct. 7 & Nov. 11Interested in hosting a free Move For Your Mood session for your department, organization, Residence Hall, team, or class? Request a session at www.bgsu.edu/thrive or contact Karyn Smith at karync@bgsu.eduAll sessions are FREE for BGSU students, faculty and staff. Registration is not required. Please bring a yoga mat or towel if possible.For More InformationKaryn Smith, MPH Health Educator, BGSU Department of Recreation and Wellness Phone: 419-372-9309 Email: karync@bgsu.edu Falcon Fitness – www.bgsu.edu/recwell/falcon-fitness