Mindful MomentsJanuary 13th– May 1st | Virtual Mondays 8:30 – 9 am | Thursdays 12 – 12:30 pm No session: Jan. 20th (Monday), Mar. 3rd (Monday), Mar. 6th (Thursday)Free, virtual, drop-in mindfulness session, open to all faculty, staff, and students. This is a great way to start your week with guided mindfulness practice, and education on tools to promote mental well-being.   Register Online: https://bgsu.az1.qualtrics.com/jfe/form/SV_4MkRBUYx5b18VyCTo individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, access@bgsu.edu, 419-372-8495. Please notify us prior to the event.For More Information: Office of Health & Wellness wellness@bgsu.edu | 419-372-WELL (9355) bgsu.edu/recwell/well-being-programs

Spring into fitness at the Student Recreation Center!Gain access to all Student Recreation Center amenities including Olympic-sized and warm water leisure pools, sauna and hot tub, multi-purpose activity courts, state-of-the-art weight and cardio equipment, the Well-Being Room, and an indoor track. Convenient parking also available.Available March 31 - May 2, 2025 Membership valid for 30 days from date of purchase. $24.99 Per Person | Add Dependent: $10 Get your pass in-person at the Welcome Desk, online at myrec.bgsu.edu, or through the BGSURecWell app.For More Information: Julia Adams, Assistant Director - jthatch@bgsu.edu bgsu.edu/recwell | recwell@bgsu.edu

Pickleball at the Student Recreation CenterJanuary 13 – May 2Available on Fridays on the MAC Court from 11 AM – 1 PMEquipment available for complimentary use. SRC membership not required for pickleball play during these specified times. Reserve a court at https://www.bgsu.edu/recwell/student-recreation-center/MACReservations.htmlFun, social & enjoyed by all skill levels – pickleball is one of the fastest growing sports nationwideFor more information contact Julia Adams:jthatch@bgsu.edu, recwell@bgsu.edu, 419.372.2000 or 419.372.7458

Mental Health First Aid TrainingRegistration: https://bgsu.az1.qualtrics.com/jfe/form/SV_3aNHRMGUCAPJGgmMental Health First Aid is a skills-based training that teaches people how to identify, understand, and respond to signs and symptoms of a mental health or substance use challenge in adults ages 18 and over. The evidence behind the program demonstrates that it builds mental health literacy, providing an action plan that teaches people to identify and address a potential mental health or substance use challenge safely and responsibly.​Virtual Blended Training2-hours pre-work, two-day virtual instructor-led training Must attend both daysJan 9 & 10 | 9 – 12:15 pm | Zoom Blended One-Day Training2 hours pre-work, one-day in-person training Fri Mar 14 | 9 – 3:15 pm | BTSU 208 Higher Education-Specific TrainingFull in-person training specific for the higher education setting Fri May 9 | 9 – 5:30 pm | BTSU 208 Send questions or comments to Ashley Hartman at ashthom@bgsu.edu and 419-372-4584.To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, access@bgsu.edu, 419-372-8495. Please notify us prior to the event.

Mark your calendar for the BGSU Health Fair and Farmers Market. A variety of health and wellness activities and screenings are planned, as well as a unique farmers market.Tuesday, September 30 11 AM to 2 PM Bowen-Thompson Student Union Outside and in the Lenhart Grand BallroomActivities (subject to change):Chef tips on preparing fresh foods Interactive health and wellness displaysRide the smoothie bike to make your own healthy snackFree health screenings & informationRelax with PAWS TEAM therapy dogsGiveaways and raffle prizes Self-care stationsInsurance plan vendors for BGSU employees will be in attendance for faculty & staff to receive information and ask questions.Hosted by BGSU Human Resources, BGSU Dining, Falcon Health and Wood County Hospital, Office of Recreation, Office of Health and Wellness, and the Division of Community Well-Being.For More Information: Office of Health and Wellness 419.372.WELL (9355) wellness@bgsu.eduFREE and OPEN to the BGSU COMMUNITY!